My Blog

Sindy Lerm

May 10, 20231 min

The importance of a Support group for Mental health

Support groups can be a crucial component of mental health care. They provide a safe and non-judgmental space for individuals to connect...

Sindy Lerm

Apr 28, 20231 min

Navigating the Complexities of Modern Life with Counselling

In today's fast-paced and ever-changing world, counselling has become an increasingly important tool for individuals to navigate the...

Sindy Lerm

Apr 17, 20231 min

Building Stronger Bonds: The Benefits of Couples, Individual and Family Counselling

As relationships face challenges, the need for counselling grows. Couples counselling, individual counselling, and family counselling are...

Sindy Lerm

Apr 11, 20231 min

Take your Power back: Don't get stuck in Trauma

Trauma can have a lasting impact, but dwelling on it can hinder healing. It's vital to acknowledge and process trauma, but staying stuck...

Sindy Lerm

Apr 2, 20232 min

Relationship Counselling: The key to unlocking a stronger bond for couples.

Relationships can be a source of great joy, but they can also be incredibly challenging. Whether it's dealing with communication issues,...

Sindy Lerm

Mar 30, 20231 min

Loving Imperfection: How to Love an Imperfect Person Perfectly

Loving an imperfect person perfectly requires patience, empathy, and understanding. It means accepting their flaws and recognizing that...